Be Creative with Fresh Coconut

I went to a local roadside stall to get fresh coconut. RM 3 a pack. They scoop out the fresh meat n packed the fresh coconut water for you.

Its about 350-400ml of fresh coconut water. I blend the meat with a medium size avocado and 50ml coconut water.

The 300-350ml with 1 cup of chia seed soaked overnight.

These serves 3.

Chia Pudding

In this meal habits, it is important to have vitamins and minerals.

Avocado, coconut and chia seed has a good mix of vitamins and minerals.

I top it of with Linswoods’s pulverize power nuts and fruits.


#freshcoconutwater #coconutavocado #chiaseedcoconutwater #chiapudding #costsavingmealplan #tryingtobehealthy #practicehealthyeatinghabits #healthyeatinghabits #eatinghabits #linwoods #vitaminandmineralvegandiet #costsavingmeals


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